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Exercise & Physical Activity – Helping You Stay Healthy as You Age
As we age, staying active becomes more important than ever! Regular exercise helps maintain muscle strength, improves balance, and supports joint flexibility, reducing the risk of falls and injuries. It…
Read MoreMeet JoAnn: A Life of Adventure, Passion, and Self-Sufficiency
In this month’s Resident Spotlight, we celebrate the adventurous and active life of JoAnn, fondly known as “A.J.” to her family. With stories provided by her nephew, Tom, we’re excited…
Read More5 Tips for Choosing Healthier Foods as You Age
Food provides the nutrients and energy you need as you age. Find tips for making healthy food choices a part of your daily life.https://www.nia.nih.gov/health/healthy-eating-nutrition-and-diet/5-tips-choosing-healthier-foods-you-age
Read MoreFinancial Planning for Alzheimers and Dementia Care
Financial Planning for Alzheimer’s and Dementia Care Discover strategies to financially plan for Alzheimer’s and dementia care. Explore resources and support to fund memory treatment needs. https://www.moneygeek.com/insurance/health/resources/care-plan-for-dementia/
Read MoreHot Weather Safety for Older Adults
Hot Weather Safety for Older Adults Keeping our seniors safe during warm weather involves several measures to prevent heat related illnesses. https://www.nia.nih.gov/health/safety/hot-weather-safety-older-adults#tips
Read MorePreventing Falls at Home: Room by Room
Preventing Falls at Home: Room by Room Many falls happen at home, where we spend much of our time and tend to move around without thinking about our safety. There…
Read MoreUnderstanding the Early Signs and Symptoms of Alzheimer’s Disease Understanding the early signs and symptoms of Alzheimer’s disease and other forms of dementia is paramount for healthcare professionals, caregivers, and…
Read MoreUnderstanding & Supporting A Person With Dementia
Supporting someone with dementia involves patience, clear communication, and adapting to their changing needs. It is important to establish routines, provide a safe environment, and engage in activities that bring…
Read MoreHow Should Caregivers Manage the Dementia Symptom Known as Sundowning?
Sundowners refers to phenomenon in dementia where individuals experience increased confusion, agitation, or behavioral changes in the later afternoon or evening. Being Patient spoke with dementia care expert Christy Turner…
Read More10 Common Warning Signs Your Aging Parent Needs Help
Caring for an aging senior involves ensuring their physical, emotional, and social well-being. Key aspects include regular health check-ups, assisting in daily activities, promoting social engagement, managing medications, creating a…
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